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The Flying Kitchen

Smoothies

Apricot and Almond Smoothie

As with all smoothies, ease is paramount. Simply whirr all the ingredients in a blender. Garnishing with fresh mint is purely optional, and I’m not sure it’s something

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May 19, 2022June 23, 2022 by Shannon Vavich

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Facebook Reviews

The Flying Kitchen
The Flying Kitchen
5.0
Based on 28 reviews
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Gail Katz-Hanson
Gail Katz-Hanson
2019-09-16T00:24:02+0000
Shannon, you Always put a smile on my face. You aren’t afraid to show and share your design flaws, inside and out... ... makes me feel more human. You’re our home town girl and you’re real. I think the Flying Kitchen is Great. You’re still getting your sea legs. Quite a move from the southern USA, to Germany 🙀 You’re putting your family of 9 together again. I love your posts, your food and your family and your pets. I’m sure it was culture shock for them, too... Love You❤️❤️❤️read more
Kimberly Nadine Aiken
Kimberly Nadine Aiken
2019-07-15T00:21:28+0000
Honest to goodness food you can cook with her. the real talk it what caught me. I am a lifetime fan now.
Tiffany Theriot
Tiffany Theriot
2019-05-17T16:15:18+0000
My daughter is a young military wife and a foodie, so it is really nice to listen to the words of wisdom from this page... and see how open and honest it is. Very refreshing and reassuring.read more
Clara Cochrane Anderson Kuhn
Clara Cochrane Anderson Kuhn
2019-04-10T17:15:58+0000
An amazing, real life "Shannon". She engages, creates, teaches, entertains and more. It's not just about food, it's... about real life from a Momma Bear that loves deeply.read more
Danielle Renee Glenzel
Danielle Renee Glenzel
2018-11-21T23:22:17+0000
Real life mom with challenges like the rest of us. Honest and direct with parenting, life and love. Keeping it real... with Shannon Vavichread more
Carmen Louise
Carmen Louise
2018-09-18T02:39:25+0000
Crystal Kaleimanokahoowaha Franco
Crystal Kaleimanokahoowaha Franco
2018-03-28T22:56:48+0000
I like be everything about Shannon and her cooking lessons!! Real life and for moms with busy schedules her recipes are... perfection!! Follow her!!read more
Lori Ann
Lori Ann
2017-11-19T15:34:32+0000
Started watching a few years ago. Really love her outlook.
Jennifer Ryder
Jennifer Ryder
2017-07-24T15:43:51+0000
Denise A Barrett
Denise A Barrett
2017-06-30T00:35:00+0000
Glenda Woodard
Glenda Woodard
2017-06-12T21:28:43+0000
Ann Webber Dahlgren
Ann Webber Dahlgren
2017-04-22T21:55:42+0000
This lady is the best! I have been enjoying "The Flying Kitchen" for quite a while now! Always a good laugh and feel... good moments...and so enjoy her whimsical cooking and share antics of her 7 children! Looking forward to her next ones when she gets back to USA! Safe and happy traveling all of You!! �read more
Pene Thaler Dutton
Pene Thaler Dutton
2017-03-21T13:28:33+0000
Shannon always has the best recipes with easy to follow instructions! She always answers questions! Love your recipes!
Sharon Nash
Sharon Nash
2017-03-10T01:39:43+0000
Karla F Hoffman
Karla F Hoffman
2016-11-23T01:59:49+0000
Shannon Vavich is very talented. She's a great loving mom and wife. She has wonderful recipes. She has interesting... things to talk about.read more
Sam B Thompson
Sam B Thompson
2016-11-21T02:50:44+0000
This lady is epic!! I love these recipes to cook for my kids!!
Jessica Aho
Jessica Aho
2016-11-21T01:18:24+0000
Peggy L. Jefferson
Peggy L. Jefferson
2016-11-17T04:10:29+0000
Kizzy Clay
Kizzy Clay
2016-11-04T04:20:29+0000
I love this site... all of your recipes and topic discussions are right on point!!
Melissa Vermilyea Long
Melissa Vermilyea Long
2016-10-29T14:09:50+0000
CaTina Wade
CaTina Wade
2016-10-16T23:53:07+0000
A true hometown ROCK STAR� ‼‼ She is a real as they come and has always been that way. Love watching her grow with her... amazing husband also a hometown hero with all of his accomplishments. The true bonus in all this are her 7 blessings of joy. Keep up the wonderful things you do �read more
April Dixon
April Dixon
2016-10-16T22:50:44+0000
5 stars all the way! Real life + super cute kiddos AND easy to follow!!!! Delicious food too...Couldn't ask for more!!
Bex DeVoe-Wedel
Bex DeVoe-Wedel
2016-10-09T17:45:23+0000
I love the fact that you bring beautiful cooking to a realistic level. You share the ups and downs of life and how to... adapt and overcome. Most of all to be proud of yourself and what you accomplish.read more
Ahly Mre
Ahly Mre
2016-10-06T02:54:00+0000
Jamie Price
Jamie Price
2016-10-01T14:30:57+0000
I love everything about the Flying Kitchen! Great information about life, kids, cooking etc. Shannon is amazing!
Cher A My
Cher A My
2016-09-28T20:19:25+0000
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The Flying Kitchen

The Flying Kitchen

Cooking tidbits and recipes from a military wife living in Germany.

The Flying Kitchen

15 hours ago

The Flying Kitchen
Shoutout to my fellow introverted sports moms who read in cars in parking lots (while the cubs are at practice ) and cackle loudly when you get to the funny parts …. With the windows down. Sign of solidarity. ✊ - SV #sportsmom #sportsmomlife ... See MoreSee Less

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The Flying Kitchen

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This is a beautiful and informative read. Highly recommend. ... See MoreSee Less

The True Story of Wild Rice, North America's Most Misunderstood Grain

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The Flying Kitchen

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Subscribe to my YouTube channel for summer reels and ALL NEW full length cooking videos coming This Fall!

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ⒸShannon Vavich 2022
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