Miso Glazed Carrots

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To start this video at the Miso Glazed Carrots recipe and lesson, go to the 7:40 mark. Thank you!

Little nuggets of savory goodness!

This recipe elevates carrots to a cravable dish you will love!

Mirin (rice wine), rice vinegar and miso paste may be ingredients you are not familiar with, but they are well-worth incorporating into your pantry, even if it’s for this dish alone!

This recipe uses two pounds of carrots, but you’ll be surprised how they shrink down when roasted. Serves 3-5. Keeps well in the refrigerator and is great for topping salads or adding to wraps.


2 pounds carrots, peeled, topped and cut into short, squatty sticks, about 1/2 inch in diameter.


2 Tablespoons olive oil

1 Tablespoon dark sesame oil

1 Tablespoon soy sauce

2 Tablespoon mirin

2 Tablespoons rice vinegar

3 Tablespoons miso paste

2 Tablespoons toasted sesame seeds

Preheat oven to 375 degrees F.

In a large bowl, whisk together the glaze ingredients. Add the carrot sticks and toss with your hands or with a large spoon.Turn the carrot mix out onto a half-sheet baking pan lined with parchment paper. Roast in a 375 degree oven for 30 minutes, then stir and turn the carrots. Roast for 15 more minutes, or until they are tender and caramelized.As a finishing touch, sprinkle with toasted sesame seeds.Delicious!!

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