The Flying Kitchen

Lessons, recipes and encouragement.

About The Flying Kitchen

Subscribe to my Podcast!

If you’re interested in my thoughts on the spiritual, emotional and relational aspects of cooking, you might like my podcast “Kitchen Sincerity”. I talk in this podcast about the true artistic nature of cooking and how I overcame diet culture and disordered eating to work with my true passion. I draw on my experience as […]

Join my Patreon Community

If you’ve ever wanted more recipes and cooking lessons from me, this is your chance! My Patreon Community is like having me in your kitchen giving you ideas, lessons and recipes! If you love to cook but don’t have the time to run laps around the internet looking for recipes, then this is the place […]

Courses Coming in the Fall

As always, you are welcome to browse and print my free and ad-free recipes. You can also follow me on social media and join my Patreon Community! Thank you! Shannon Vavich