Grilled Ribeyes with Compound Butter

Welcome!!! If you’re here because of the recent article in the Jacksonville Daily News, I want to wholeheartedly thank you for taking the time to click on my website. You can also follow my fb page for lots of updates, interaction with other members and to watch and comment on my show when it goes live. Thanks so much for taking the time to be here. I really appreciate it! – Shannon Vavich FB Page:  https://www.facebook.com/The-Flying-Kitchen-266209726375/

Freezer Cooking Series: Bulk Creamy Chicken Enchiladas

Hello again!  Thanks so much for taking part in my FREEZER COOKING series!  We’re stocking our freezers and putting our plans in place to have a great back-to-school season.  I really appreciate you being here!  My first freezer cooking video (baked ziti) has received a lot of views.  I take this as validation that your lives are just as hectic as mine, and that we are all searching for solutions.  Stocking my freezer has been my SECRET WEAPON all these years.  Having a bunch of dinners ready-to-go in my freezer takes my stress down a few notches, opens up more […]

Corned Beef, Cabbage, Potatoes and Carrots. “Fah Gahds SAKE!!”

Okay, THIS is delicious.  For full instructions and shenanigans, including my list of how to live the “Irish Way” watch the vid below. This is another one of my pressure cooker recipes.  I usually make corned beef in the crockpot, but I just got a new pressure cooker and I’m dang excited about it. Instructions/recipe: Put one corned beef, plus the contents of the spice packet in your pressure cooker.  Add 5-6 whole, peeled potatoes and one whole bottle of Guinness beer.  Set to the “chicken/meat” setting and shift time selector to “medium”.  The pressure cooker will heat up for about 10 minutes, then […]

Pressure Steamed Salmon and Veg

Why can’t our food be macaroni & cheese and chocolate cake all the time?  Why oh WHY must we spend some days eating things like fish and vegetables? Oh well.  Who knows?  All I know is that if you’re going to impose some kind of “light fare” to your menu, this is the way to do it. The vid is above. Enter: The Pressure Cooker. Look, this is not the same pressure cooker we white-knuckled through ten years ago.  The new ones are electric, they have great timing features, they have stupidity-proof locks and they work damn well. They won’t blow […]

Perfectly Gooey and Delicious Mac and Cheese

A really superb mac and cheese comes together like a symphony. There’s a technique of timing.  Each component needs to be added in at just the right moment. How else could these two ingredients combine to make something so incredible? Of course, there are other ingredients too.  But pasta and cheese are the stars. Meet the cast of characters: 2 lbs pasta (2 boxes) boiled 5  cups grated cheese (separated into a 3 cup batch and a 2 cup batch) 1/4 cup butter 1/4 olive oil 1/4 cup flour 3 cups whole milk 1 tbs salt 1 1/2 tsp mustard powder 1/2 teaspoon […]

Lemon Cilantro Chicken Thighs (Freeze Ahead Recipe)

This assemble-ahead, freeze-ahead recipe is so easy to make and SO delicious, you’ll breathe a sigh of relief.  It takes only minutes to assemble, and is a snap to bake.  It’s a light, springy, fresh-tasting addition to your recipe repertoire, and the slice of lemon a top each chicken thigh will add a bit of civility to a busy weeknight.  These chicken thighs pair well with any number of easy side dishes too, such as steamed rice, egg noodles, a crust of baguette or even angel hair pasta tossed with a little olive oil and parmesan cheese.  You can’t go […]